I've had tons of request to do another cooking video, and today I've decided to share a new favorite recipe of my family's: Bourbon Chicken. I got this recipe from the Faster Way to Fat Loss program that I started in mid-May. It's a healthy version of stir-fry that my whole family enjoys! I recently started following the Faster Way to Fat Loss program, which is a coach-led six week program that … [Read more...]
A Healthier Way To Snack | MsGoldgirl
You may not know this about me, but I love to eat. Unfortunately, I always find myself on the go-in the car, running errands, attending at least two football games a week--none of which lend themselves to sitting down and having a healthy meal. For me, food is all about snacking (at least until the high school football season is over). Now that I'm solidly in the "grown-up" stage of my life, … [Read more...]